ADDISON AXE

PERSONAL TRAINING

Addi wants you to be the best version of yourself; to smash your fitness goals and pursue your health aspirations. She will motivate you to be the you you always wanted to be. And she dares you not to enjoy it.

 

With an emphasis on core strength and stability, functional training includes plyometric, isometric and unilateral strength work combined with metabolic conditioning to improve your strength and fitness, and the way you move. It's fantastic for releasing all those happy brain chemicals too. FUN.

Through personal experience, Addi has also developed a special interest in changing perceptions surrounding chronic conditions and mental health, helping people to use exercise as a tool for overcoming personal challenges.

 

Driven to produce incredible results for her clients, Addi's approach to coaching is creative, personal, holistic, inspiring, fun and most importantly, tailored to your needs and goals. Winner winner tofu dinner. 

Personal trainer

Fitness coach

Functional fitness specialist

Singer/musician/performer

Plant-based nutrition practitioner

GROUP TRAINING

All group classes are taught by qualified personal trainer Addi, or physiotherapist Emma Sulley and are capped at low numbers to give you the best quality experience. Fun, social, dynamic and varied, find out more below.

PILATES

Pilates with a physiotherapist. Does it get any better? With the use of our reformers and array of Pilates equipment, this is more than a mat class. It's more than a reformer class. Stretch, tone, shake and burn with this whole-body session.

If returning to fitness, rehabilitating an injury, or a pilates boss, this class is for you.

45mins

ALL ABILITIES WELCOME

OM BOMB

with Sulley

De-stress, unwind and zen out in this restorative yoga class. Release tension, relax your mind, and rejuvenate your body and soul.

60 mins

ALL ABILITIES WELCOME.

SHAKE YO BOMB

Dim the lights, crank the tunes, get lost in the music, and move! This is a dynamic, fun and joyful exercise class is for all ages and abilities. Move to the music, dance to the beat. Fit Bomb is a safe judgement-free zone - always.

45mins

ALL ABILITIES WELCOME.

BOMB SQUAD

Putting the FUN in functional training. Work hard, fun hard. These super sociable classes give you an all round workout that will leave you buzzing for the rest of the day. Every class is different so you'll never get bored and you'll never know what to expect... other than a damn good sweat!

As qualified personal trainers we will modify workouts to suit your ability level and any injuries or issues you may have. You're in safe hands!

45mins

ALL ABILITIES WELCOME.

FIT BOX

This is exactly what it sounds like. Fitness through boxing. Put on those gloves and express yourself! A fast paced cardio-intensive sesh, you'll sweat like you're on a detox and those cardio highs are yours for the taking. There is no sparring at Fit Box, so fear not, your pretty face will stay... pretty.

As qualified personal trainers, we will modify workouts to suit your ability level and any injuries or issues you may have. You're in safe hands!

45mins

ALL ABILITIES WELCOME.