At Fit Bomb Physio we are passionate about not only treating your symptoms but also ascertaining the underlying cause/s of your condition, to help you feel and perform at your best both today and in the future. We have longer appointment times so we can get a thorough understanding of the complexities of your problem.


Treatments are tailored towards your goals and can include any or all of the following:  hands-on massage and mobilisation techniques, posture and movement retraining, exercise, pilates, breathing techniques, lifestyle modifications, bio-mechanical retraining, technique advise, taping and dry needling/acupuncture.


Dance Physiotherapy & Conditioning

Emma has specialised in dance physiotherapy and Pilates for over 17 years, and understands the unique needs of dancers.​

A thorough physiotherapy assessment is undertaken to gain a clear understanding of the underlying causes related to your injury.​ Following assessment, individual treatment is based on your needs and the latest in evidence based research.

Emma also offers:

  • Pre-pointe ballet assessments

  • Tertiary Dance Council: Physiotherapist Examinations

  • Tailored dancer - specific conditioning programmes

Sports Injuries

Sports injuries from the recreational to elite athlete, from children to veterans are catered for at Fit Bomb. Cutting edge research informed practices will help get to the bottom of your problem and get you back playing sport as soon as possible. Hands on treatment such as massage, mobilisations, stretches and dry needling can be used for immediate gains and thorough management plans will be developed for more complex pain and injury. Exercise based treatments such as stretching, strengthening, movement pattern retraining and cardio-vascular fitness can all be incorporated in your individualised program. Other sports.


Other sports specific services include:

  • Swimming Screenings

  • Injury prevention programs

  • Return to sport program

  • Rehabilitation post surgery eg shoulder, knee

Chronic + Complex Pain

We have the skills to help with chronic and complex pain conditions at The Valley owing to specific post graduate training in persistent back, neck, hip and foot/ankle pain, 17 years of clinical experience and involvement in research for persistent hip pain. Successful management revolves around an accurate assessment of factors contributing to the current problem and working together to formulate a plan that is both scientifically based and directed towards your goals and needs.


We can also help with:

  • Arthritis eg knee or hip

  • Shoulder bursitis or impingement

  • Chronic back or neck pain

  • Fibromyalgia or muscle pain

  • Hypermobility disorders including Ehlers-Danlos Syndrome

Children & Adolescences

The Valley offers many services for children and adolescence with our physiotherapist being experienced and passionate about helping young people.

Services include:

  • Sports injuries

  • Growing pains

  • Ballet Pre-pointe assessment

  • Hypermobility disorders including Ehlers-Danlos Syndrome


In Clinical Pilates you will work through your own unique targeted program constructed and guided by your physiotherapist.


You must complete a 1:1 Initial Consult before joining these classes. Clinical Pilates is $55 for 1 hour and claimable through your health fund. 

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