Pre and Post op Physiotherapy

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At Fit Bomb, we offer specialised pre- and post-operative physiotherapy designed to support you at every stage of your surgical journey. Our pre-operative programs focus on preparing your body for surgery by improving strength, mobility, and overall function, which can help shorten recovery time and improve surgical outcomes. We work closely with you and your surgeon to tailor a plan that builds confidence and resilience, so you go into your procedure in the best possible condition.

 

Following surgery, our post-operative physiotherapy is all about helping you return to doing what you love—safely and efficiently. Whether you’ve had a hip or knee joint replacement, ACL repair, spinal procedure or gender affirming surgery, we provide progressive rehabilitation to reduce pain, restore movement, and rebuild strength.

 

Programs are based on current best practice evidence, guided by your surgeons specific requests and directed towards what is important to you - be is getting back to basketball, swimming or day to day activities.

 

At Fit Bomb, we combine clinical expertise with a motivating, supportive environment to guide you through each phase of recovery and help you achieve lasting results.