Clinical Pilates in Fremantle
At Fit Bomb, our clinical Pilates studio in Fremantle offers a personalised, safe, and effective way to improve your strength, flexibility, and overall wellbeing. Designed and led by physiotherapists, our clinical Pilates classes focus on helping you move better, recover from injuries, and build a stronger foundation for your long-term health.
Our clinical Pilates physio sessions are tailored to your unique needs, making them suitable for everyone—from beginners to those with chronic conditions or past injuries. Each class balances challenge and support, helping you feel stronger and more confident with every session.
What is Clinical Pilates?
Clinical Pilates is a form of exercise rooted in rehabilitation and designed to improve your body’s function. At our clinical Pilates studio, each session is carefully tailored by a physiotherapist to target your specific areas of concern, whether you're recovering from injury, managing a chronic condition, or simply looking to improve your overall fitness.
The key difference between regular Pilates and clinical Pilates exercise programs is that these classes are led by trained physiotherapists, who make sure every movement supports your health goals. You’ll get the right level of guidance and modifications for your body, ensuring a safe and effective workout—every time.
Why Choose Fit Bomb Clinical Pilates in Fremantle?
Fit Bomb isn’t just a clinical Pilates studio—it’s a supportive, inclusive space where you can focus on your health in a welcoming environment. Here’s what makes our clinical Pilates in Fremantle stand out:
Physio-Led
Classes
All of our clinical Pilates classes are guided by experienced physiotherapists. They’ll create a program based on your individual needs and ensure you get the most out of every session.
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Tailored
Programs
No two bodies are the same, so your clinical Pilates exercise program will be customised to your specific needs and fitness level. You’ll receive modifications and guidance throughout the session, ensuring you’re moving in a way that feels good and supports your health
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Supportive Environment
At Fit Bomb, we pride ourselves on creating an inclusive and supportive space. We’re also a queer-owned gym, welcoming everyone regardless of fitness level, identity, or background.
Benefits of Clinical Pilates Physio
Working with a physiotherapist during your Pilates sessions offers unique benefits. Because your sessions are tailored by a physio, you’ll experience exercises that not only improve your strength and flexibility but also address any specific injuries or conditions.
Here’s how clinical Pilates physio can help performance enhancement for dancers and performing artists:
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Injury Rehabilitation: Whether you’re recovering from surgery, managing a sports injury, or dealing with chronic pain, clinical Pilates classes provide exercises that support your recovery and prevent further injury.
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Improved Mobility and Strength: Clinical Pilates focuses on strengthening deep stabilising muscles that support your posture and movement. This improves your mobility and overall body strength, helping you move more freely in everyday life.
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Pain Management: Chronic conditions such as back pain, arthritis, and other mobility issues can be effectively managed through clinical Pilates. By focusing on improving movement and addressing underlying causes, this method provides significant relief. In addition to back pain and arthritis, we also specialise in treating conditions like Ehlers-Danlos Syndrome (EDS) and hypermobility, which are common concerns for many seeking specialised care.
Tailored Clinical Pilates Exercise Programs for Every Need
At Fit Bomb, we understand that everyone’s body and health journey are unique. That’s why we take a one-on-one approach when designing your clinical Pilates exercise program. Whether you’re seeking help with rehabilitation or looking to complement your one-on-one fitness training, our physiotherapists will ensure your Pilates sessions are aligned with your fitness goals.
You can combine your Pilates classes with our other offerings, such as group fitness classes or specialised rehabilitation through our one-on-one fitness training, creating a holistic program that supports your full-body wellness.
Join Our Clinical Pilates Studio in Fremantle
Ready to improve your mobility, strength, and overall well-being? Our clinical Pilates Fremantle studio is the perfect place to start. Led by expert physiotherapists, our sessions are personalised, supportive, and designed to help you feel and move better.
At Fit Bomb, we offer more than just fitness in Fremantle—we’re a community here to support you at every stage of your fitness journey. We’re also one of the most welcoming, queer-owned gyms in Fremantle, creating a space where everyone feels included and supported.
Book Your Clinical Pilates Class Today
Start your journey to better health with clinical Pilates classes at Fit Bomb. Our team of skilled physiotherapists is ready to guide you through a tailored program that fits your needs. Whether you’re recovering from injury, managing a condition, or simply want to feel stronger and more mobile, our clinical Pilates physio team is here to help.
Check out our class timetable and book your session today to get started at Fremantle’s most supportive clinical Pilates studio.